If you want to watch this video in Hindi, then go here
If you feel life is bad, world is bad and nothing is worth trusting, if you have difficult concentrating in the Present moment, if you dwell most of the time in past or future then you need to check this really bad…
To remain in the present is easier when you are grounded. And you can pay more attention to your life, and attend to problems better.
English- https://youtu.be/An0rm7Lx9bg
Hindi – https://youtu.be/GdtSUoYEqjk
#Grounding
This is a really good tip particularly to those
fresh to the blogosphere. Simple but very precise information? Thanks for sharing this one.
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